Upcoming events
Chai & Thrive: Perimenopause Edition
Chai & Thrive: Perimenopause Edition!
Join us for an exclusive Chai & Thrive event featuring Dr. Nadine Hammoud, a renowned OBGYN and NAMS-certified expert in women’s health.
If you’re experiencing fatigue, brain fog, weakness, body aches, insomnia or any other perimenopausal symptoms and feel unheard or overwhelmed, this session is for you! Dr. Hammoud will offer insights, practical advice, and answer all your questions in a supportive and understanding environment.
Don’t miss this opportunity to connect, learn, and feel empowered. Spaces are limited—secure your spot today!
Personal Training with Dr. Mariam Papa
Elevate your fitness journey with Mariam Papa's personalized group training. Benefit from a motivational workout, group coaching, and a goal-oriented approach to achieve your strength and fitness goals. Book now and take the first step towards a healthier, stronger you.
Purchase your ticket here!
Thrive Retreat
Navigating difficult emotions in the spiritual path with Raja Avila
Learn how to listen to your body deeply and the deep meaning of your emotions
Finding the meaning and purpose of your emotions
Guidelines and practices on how to use the Divine attributes of Allah for healing
Dhikr and breathing exercises for inner peace and stillness
Tools to regulate your nervous system and invite relaxation