Upcoming events


Chai & Thrive: Perimenopause Edition
Dec
15

Chai & Thrive: Perimenopause Edition

Chai & Thrive: Perimenopause Edition!

Join us for an exclusive Chai & Thrive event featuring Dr. Nadine Hammoud, a renowned OBGYN and NAMS-certified expert in women’s health.

If you’re experiencing fatigue, brain fog, weakness, body aches, insomnia or any other perimenopausal symptoms and feel unheard or overwhelmed, this session is for you! Dr. Hammoud will offer insights, practical advice, and answer all your questions in a supportive and understanding environment.

Don’t miss this opportunity to connect, learn, and feel empowered. Spaces are limited—secure your spot today!

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Thrive Retreat
Nov
17

Thrive Retreat

Navigating difficult emotions in the spiritual path with Raja Avila

  • Learn how to listen to your body deeply and the deep meaning of your emotions

  • Finding the meaning and purpose of your emotions

  • Guidelines and practices on how to use the Divine attributes of Allah for healing

  • Dhikr and breathing exercises for inner peace and stillness

  • Tools to regulate your nervous system and invite relaxation

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