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Chai & Thrive: Perimenopause Edition

Chai & Thrive: Perimenopause Edition!

Join us for an exclusive Chai & Thrive event featuring Dr. Nadine Hammoud, a renowned OBGYN and NAMS-certified expert in women’s health.

If you’re experiencing fatigue, brain fog, weakness, body aches, insomnia or any other perimenopausal symptoms and feel unheard or overwhelmed, this session is for you! Dr. Hammoud will offer insights, practical advice, and answer all your questions in a supportive and understanding environment.

Don’t miss this opportunity to connect, learn, and feel empowered. Spaces are limited—secure your spot today!

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December 15

Personal Training with Dr. Mariam Papa